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Take the first step
towards healing

Professional. Practical. Effective.

Take the first step towards healing
Professional. Practical. Effective.
My goal is to support and promote meaningful growth that will allow you to form healthy relationships and foster an overall sense of well-being.

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My Experience so far

These numbers represent people who have started their mental health journey with us, one step at a time.

Services I Offer

Couples Therapy

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Individual Therapy

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Personal Development

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Family Therapy

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Relationship Coaching

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Career Consulting

Areas of Concern

I am here to support you through a wide range of challenges:
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Anxiety Management

Stress Reduction

Relationship Issues

ADHD Support

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Trauma Recovery

Life Transitions

Emotional Regulation

Grief Support

Here's What My Clients Have to Say

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"Alvira is kind and patient. I felt really calm after talking to her. My anxiety considerably reduced after the counselling sessions with her. She is a great listener. Thank you for your guidance."
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By Alvira Bagwan

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